Active Meditation Class
Time & Location
About the Event
Many find it difficult to sit and meditate, join us on this modern twist to meditation via sound, movement, expression, and breath. Create space for change, stress release and transformation whilst connecting with our inner self with these fortnightly meditations. The Class *Introduction/Philosophy *Meditation in 4 parts 1. SHAKING 2. DANCING 3. STILLNESS 4. LYING DOWN *Social sharing circle to ground and share your experience.
- Active Meditation£10+£0.25 Service fee£10+£0.25 Service fee0£0