Fri, 16 Oct | Healing Time

Active Meditation Class

An active Kundalini Meditation to relief stress and balance the chakras.
Registration is Closed
Active Meditation Class

Time & Location

16 Oct 2020, 18:00 – 19:15
Healing Time, 3-5 Cross St, Birkenhead CH41 5EJ, UK

About the event

Many find it difficult to sit and meditate, join us on this modern twist to meditation via sound, movement, expression, and breath. Create space for change, stress release and transformation whilst connecting with our inner self with these fortnightly meditations. The Class *Introduction/Philosophy *Meditation in 4 parts 1. SHAKING 2. DANCING 3. STILLNESS 4. LYING DOWN *Social sharing circle to ground and share your experience.

  • Active Meditation
    +£0.25 Service fee
    +£0.25 Service fee

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