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Kundalini Active Meditation
Wed 13 Oct
|Birkenhead
Movement, Sound, Dance, Expression, Breathe, Silence
Registration is Closed
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Time & Location
13 Oct 2021, 12:00 – 13:15 BST
Birkenhead, 3-5 Cross St, Birkenhead CH41 5EJ, UK
About the event
Many find it difficult to sit and meditate, join us on this modern twist to meditation via sound, movement, expression, and breath. Create space for change, stress release and transformation whilst connecting with our inner self with these Active meditations.
The Class
*Introduction/Philosophy
*Meditation in 4 parts 1. SHAKING 2. DANCING 3. STILLNESS 4. LYING DOWN
*Social sharing circle to ground and share your experience.
Social in Calm Cafe for anyone wishing to stay
Tickets
Kundalini Active Meditation
Special Offer Rate
£8.50
+£0.21 ticket service fee
Sale ended
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