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Wed, 13 Oct

|

Birkenhead

Kundalini Active Meditation

Movement, Sound, Dance, Expression, Breathe, Silence

Registration is Closed
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Kundalini Active Meditation
Kundalini Active Meditation

Time & Location

13 Oct 2021, 12:00 – 13:15 BST

Birkenhead, 3-5 Cross St, Birkenhead CH41 5EJ, UK

About the event

Many find it difficult to sit and meditate, join us on this modern twist to meditation via sound, movement, expression, and breath. Create space for change, stress release and transformation whilst connecting with our inner self with these Active meditations. 

The Class 

*Introduction/Philosophy

 *Meditation in 4 parts 1. SHAKING 2. DANCING 3. STILLNESS 4. LYING DOWN 

*Social sharing circle to ground and share your experience.

Social in Calm Cafe for anyone wishing to stay

Tickets

  • Kundalini Active Meditation

    Special Offer Rate

    £8.50
    +£0.21 service fee

Total

£0.00

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